move your own mountain
Real Women
Real Terrain
Real Change
Welcome
Welcome to Women Move Mountains.
We support women to build confidence, strength, and self-belief through movement, mindset, and adventure. We offer 121 coaching, online group courses, one-day adventure confidence clinics, week-long mountain retreats and full adventure discovery programmes which combine everything over a six month period.
For women who seek grit over glamour, authenticity over appearances, and strength over perfection, this is a chance to embark on a new adventure, both on and off the mountain so you can discover what you’re truly capable of.
Adventure Discovery Retreats
Our adventure discovery retreats take place in breath-taking landscapes. These experiences are for women who’ve always wanted to get into the mountains but maybe don't know where to start or don’t have anyone to share this kind of adventure with. You’ll hike epic trails, learn new skills, challenge yourself on new terrain and get to share the journey with a group of awesome women.
All our retreats include support and guidance with planning and preparation. Through online group and one-to-one sessions in the weeks running up to your retreat as well as bespoke resources including training plans and 'how-to' guides, we’ll make sure you feel well informed and confident every step of the way. We also offer optional post-retreat coaching for anyone who wants to carry the skills, confidence, and inspiration gained from the mountains into all areas of life.
Courses and Clinics
Learn to Love Moving (online)
A series of six online sessions designed to help you overcome the mental, emotional and practical barriers that may be holding you back from getting active.
Fear Less (Lake District)
Full day adventure confidence clinics, including a guided walk, that blend practical outdoor knowledge with confidence building tools, in a welcoming environment.
New locations & dates coming soon
Introduction to Trail & Ultra Running (online)
A Women Move Mountains x 13 Valleys Trail Race partnership, these free online sessions that take the mystery out of running in the mountains and help you prepare for taking to the trails.
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