move your own mountain
Coaching
Coaching can be a transformative way to help you really get to grips with your goals, find out what the barriers are, rediscover your strengths, and move forward with clarity and confidence. Whether you’re looking to make lifestyle changes, take on a sporting challenge, build confidence, navigate career transitions, or overcome challenges in your professional journey, our coaching approach is here to help you achieve your goals.
Your Coach
If you sign up to coaching with us either individually or as part of an Adventure Discovery Programme, your coach will be me, Beth Kennedy, the Founder of Women Move Mountains. I’m passionate about supporting women in both their personal and professional journeys and I bring a unique perspective shaped by my 15 years of leadership experience in the charity and social enterprise sectors combined with my own journey of recovery and of course the lessons I learn through my love of the mountains. I am a certified coach, accredited by the Association for Coaching and the International Coaching Federation.
My Approach
You may know what that goal is already or you may have a sense that something needs to shift but whatever it is, I can support you to take the steps towards achieving it. Coaching isn't advice and I’ll never tell you what to do, but I can be your critical friend and accountable partner, asking the challenging questions that help you break through any limiting beliefs or fixed thinking. My aim is to help you define your goals, uncover the barriers that may be in your way, and explore the strategies to overcome them. I’ll be there to offer constructive feedback, a fresh perspective, and the support you need to move forward.
121 Coaching
If you're interested in coaching, simply email me to arrange an introductory call. During this call, we’ll discuss what you're looking for. If you choose to continue, we can schedule regular one-hour sessions, usually every 3-4 weeks, or based on your preference and availability. Sessions can be booked in advance or on a rolling basis.
Team Coaching
If you’re looking for a coach for your team, particularly for small charities or social enterprises, I’d love to hear from you. With my experience in the sector, I can tailor coaching sessions to support your team’s development, growth, and collective goals. Let's discuss your requirements and I can provide a proposal.
Coaching fees for individuals:
Intro call Free
A no-pressure, 20 minute chat to explore what you're looking for and how coaching could support you.
Single session £100
A focused 60-minute session to untangle thoughts, gain clarity and create a plan of action. Ideal if you need an outside perspective or a fresh way forward. Often great after as a follow up or check in after an initial 'block' of coaching.
3 session block £270 (10% discount)
A great starter, we 3 sessions we can explore challenges and goals more fully, identify patterns and begin to create meaningful shifts.
6 session block £510 (15% discount)
With time to reflect, experiment and adjust, six sessions allows us to build momentum, tackle deeper challenges and create lasting change in the way you approach your goals.
9 session block £720 (20% discount)
A full coaching journey with space to explore, experiment and embed long-term change. Whether you're working through big transitions or want ongoing support as you navigate life and work, this package provides deep reflection, accountability and transformation at your own pace.
*Sessions can always be added on organically but the discounted price is only offered when booked as a block.
*All prices are inclusive of VAT