move your own mountain
The Alpine Adventure Retreat is set in the spectacular Hohe Tauern National Park in South Tyrol, Austria. Perfect for those new to mountain adventures or those looking for a mix of challenge and relaxation, this retreat combines daily outdoor excursions with the comfort of a luxurious base.
Complete with wood fired hot tub, a yoga studio with a panoramic window looking out onto the mountains and a warm and cosy communal area, it is the perfect base to begin our mountain adventures from.
Summer retreats will include daily hikes on stunning trails, incredible ridge lines and summits with views to die for plus a day exploring a local via ferrata, an exhilarating introduction to climbing using fixed ladders and cables to ascend rock in the mountains. If you choose a winter programme we'll replace hiking boots with snow shoes and will spend one day on the nearby glacier where you'll have the chance to use crampons and ice axes in an introduction to winter mountaineering skills.
Key Information
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Dates coming soon
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Location: Kals Am Grossglockner
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Price: £1950 (inc vat)
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Post-retreat coaching : 3 sessions @ £270 or 6 session @ £500
Alpine Adventure Retreat
What's Included
Pre-Retreat Planning & Preparation
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1 x online one-to-one introductory meeting
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4 x online group planning & preparation sessions
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Access to bespoke resources including training plans and how to guides
Alpine Adventure Retreat
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7 night accommodation in a twin or triple room with daily breakfast
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6 x 3-course plant based dinner with wine
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6 x afternoon tea/coffee with cake
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5 x daily excursions with mountain guide including mountain hikes and introduction to travelling on glacier/or via ferrata (one day rest)
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Packed lunches on each day (if the group decides to eat in a mountain hut one day this must be paid for separately)
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5 x daily yoga class with qualified instructor
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Use of all required equipment (except boots)
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Transfers from airport (specifics apply)
Post-Retreat Follow-up & Support
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1 x online group follow-up session
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Access to Women Move Mountains community
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Exclusive access to future adventures and events
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121 online coaching sessions post-retreat (*additional cost)
Before, during and after
Before
Planning and preparation
In the weeks before your retreat we'll host a series of online sessions where we'll guide you through everything you need to know and do to ensure you feel confident and excited when you arrive in the mountains. This will include practical things like what to bring and address concerns like 'am I fit enough' or 'what if I'm last'.
You’ll also have access to a range of resources, including training plans and how-to guides, to support your preparation.
During
Adventure Retreat
You'll spend the week at the stunning Moalm Mountain Lodge with your Programme Leader, qualified Guide and the other women on the retreat (max 12). Each day will bring new adventures in the mountains, optional yoga session, an evening briefing about the next day and delicious, nutritious meals.
We will be walking and working together as a group but there will be down time for yourself too.
After
Coaching and community
Following the retreat you’ll have the option for regular one-on-one coaching to help integrate the lessons learned on the mountain into your everyday life. You can read more about the coaching on our About page. You’ll also become part of a supportive community of women who have completed other Women Move Mountains programmes, with exclusive access to future adventures.