Beth Kennedy

You see a group activity advertised, a mountain hike, a club run, a work-team bike ride. It looks great, you'd love to do it, you feel excited, you want to sign up, but then the doubt sets in, you start to feel uncomfortable and the question starts to form in your mind...'am I fit enough'? We've all been there. It’s a question I’ve been asked so many times, a question that stops women from signing up to group outdoor activities, despite wanting to do them and despite, deep down, probably...

113 km/4000m ascent Saturday 27th September I've been running for just five years and in that time, have been at each of the first three...

As women in leadership, we often wear many hats: decision-makers, mentors, managers, and visionaries. But somewhere in the mix of...